Curvy 'n Fit
Height - 5'6''
HW - 197 lb.
CW - 183 lbs.



175 --170--165--160--155--150--145-- UGW: 140
healthiie:

Allrecipes.com is easily one of the best recipe sites online.. but sifting through a million recipes to find yummy & healthy recipes can be hard. The healthy section has a lot of lol-worthy “healthy” options (cinnamon sugar pork rinds? are you serious? in the healthy section? ok.) & There’s a ton of great healthy recipes buried in other sections around the site. Here’s a list of some worth looking at!
PS - when you change the number of servings, it automatically scales the ingredients down for you!
Enjoy.
xo Mia

Vegan Crepes
Whole Wheat Pancakes 
Autumn Apple Salad
Double Whole Grain Pancakes
Egg White Crepes
Fluffy Canadian Pancakes
Dairy & Gluten Free Pancakes
Eggy Veggie Bake
Poached Egg Caprese
Gluten Free Hot Breakfast Cereal
Quinoa Pudding
Omelet in a Mug
Tofu Quiche with Broccoli
Suppertime Egg Burritos
Black Bean Breakfast Bowl
Zucchini and Eggs

Almond Chicken Salad
Barbie’s Tuna Salad
Vegetarian Sloppy Joes
Avocado and Tomato Salad
Black Bean Burger
Bermuda Spinach Salad
Avocado Egg Salad
Vegetarian Chickpea Sandwich Filling
Grilled Fish Tacos
Cranberry and Cilantro Quinoa Salad
Orzo and Shrimp Salad with Asparagus
Vegan Falafel 
BBQ Tuna Fritters
Asian Chicken Salad
Simple Turkey Chili
No Mayo Tuna Salad

Coconut Curry Tofu
Hawaiian Chicken Kebabs
Garlic and Rosemary Chicken
Fajitas
Vegetarian “Meatloaf”
Paprika Chicken
Lentils and Spinach
Vegan Taco Filling
Vegan Lasagna
Thai Spiced BBQ Shrimp
Whole Wheat & Honey Pizza Crust
Cedar Planked Salmon
Baked Salmon
Taco Salad
Tofu and Veggies in Peanut Sauce
Stuffed Peppers
Turkey Burgers
Crispy Eggplant with Spicy Tomato Sauce
Spaghetti Squash

Peppermint Meringues
Grilled Peaches with Gingersnaps
Pumpkin Pie for Dieters
Pumpkin Rice Pudding
Spiced Baked Apples
Gluten Free Garbanzo Bean Chocolate Cake
Honeysuckle Pineapple
No Bake Peanut Butter Nuggets
Chocolate Banana Tofu Pudding
Poppy Seed Fruit Salad
Low Sugar Strawberry Rhubarb Pie
Orange Sponge Cake Roll
Fresh Fruit Minty Dip
Dark Chocolate Bark
Banana Cookies
“Ice Cream” Sandwiches 
Baked Stuffed Pears
Crunchy Macaroons

Fruit Salsa & Cinnamon Chips
Fruity Fun Skewers
Baked Kale Chips
Hard Boiled Egg
Pita Chips
Eggplant Chips
Hummus
Cajun Popcorn

Easy Pizza Sauce
Buschetta
Guacamole
Spinach Basil Pesto
Pico De Gallo
Fresh Salsa
Marinara Sauce
Vegan Pesto
Green Tomato Relish
  1. healthiie:

    Allrecipes.com is easily one of the best recipe sites online.. but sifting through a million recipes to find yummy & healthy recipes can be hard. The healthy section has a lot of lol-worthy “healthy” options (cinnamon sugar pork rinds? are you serious? in the healthy section? ok.) & There’s a ton of great healthy recipes buried in other sections around the site. Here’s a list of some worth looking at!

    PS - when you change the number of servings, it automatically scales the ingredients down for you!

    Enjoy.

    xo Mia

  1. 21,916 notesTimestamp: Tuesday 2012/07/17 20:24:57Via: lovelivinglifenaturallySource: recoverykitty
  1. fitisfabuluz reblogged this from fitisfabuluz
  2. bookwormcouchpotato reblogged this from camiekahle
  3. gmugge reblogged this from fitandhealthyfoods
  4. 37dreams reblogged this from iyfit
  5. wakinguptorosesinmydreams reblogged this from healthyfoodideas
  6. hipsterfandom-fandomstuck reblogged this from neumi
  7. neumi reblogged this from princessmishi
  8. buildingchange reblogged this from thehealthjourney
  9. jodejourney reblogged this from wakeuphealthy
  10. healthygirltaste reblogged this from fitandhealthyfoods
  11. motlvation reblogged this from health-gasm
  12. jackiegetsfit reblogged this from fitrecipe
  13. iluvfood11 reblogged this from recoverykitty
  14. happyishealthy97 reblogged this from fitness-and-diet
  15. thetrialsofarabella reblogged this from recoverykitty
  16. rnotivate-yourself reblogged this from challengegetfit
  17. challengegetfit reblogged this from thehealthbunny
  18. officialcoyote reblogged this from cookiekhaleesi
  19. whiskthisinthekitchen reblogged this from the-answer-is-within-me
  20. whitneytbh reblogged this from fitandhealthyfoods